The Toxic Burden of Seed Oils

Dr. Cate Shanahan, M.D.

Join the discussion of the toxic impact of seed oils with Dr. Cate Shanahan, a leading nutrition expert, and its connection to obesity and inflammatory disease.

*NOTE: HER VEGETARIAN MEAL PLAN IS BASED OFF AN ANCESTRAL VERSION INCLUDING PLENTY OF SEAFOOD.

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Dr. Cate Shanahan, M.D.: Unraveling the Toxic Burden of Seed Oils in 'Deep Nutrition'

Dr. Cate Shanahan, M.D., is a board-certified Family Physician whose groundbreaking research identified the “Hateful 8” – a collection of eight commonly used seed oils – as a primary factor in obesity and inflammatory diseases prevalent in the Western Diet.

 

Her influential book, “Deep Nutrition: Why Your Genes Need Traditional Food,” has enlightened a generation of health advocates about the virtues of bone broth, organ meats, and fermented foods while exposing the detrimental effects of seed oils on our brains and genes. 

 

In addition to her extensive media contributions, Dr. Shanahan has served as the Los Angeles Lakers PRO Nutrition Program director.